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23-04-2019
Health

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How are the lower and upper limits of your target heart rate range defined?

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23-04-2019

Answer:

Ranging from 50% to 90% of your maximum heart rate.

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24-09-2020

Answer:

Ranging from 50% to 90% of your maximum heart rate would be the correct answer for how are the lower and upper limits of your target heart rate range defined.

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