babyskitt babyskitt

25-04-2019
Health

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why is cardiovascular fitness important in hiking?

Respuesta :

sneakerplugaj sneakerplugaj

25-04-2019

Answer:

Endurance activity keeps your heart, lungs and circulatory system healthy and improves your overall fitness. As a result, people who get the recommended regular physical activity can reduce the risk of many diseases such as diabetes, heart disease and stroke.

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