bobobong420 bobobong420
  • 22-10-2019
  • Health
contestada

How long before exercise begins should one drink about 16 ounces of water?

Respuesta :

rashakanaan555 rashakanaan555
  • 28-03-2020

Answer:

It is recommended that an athlete consume 16 ounces (two cups) of water two hours before exercise begins. Another eight to 16 ounces (one to two cups) should be consumed 15 minutes prior to exercise.

Answer Link

Otras preguntas

find the average for the following group of numbers 85, 92, 84,85,96,95
There are twenty different types of _____________ which join together in differing sequences and numbers to form different proteins.
What is the slope of the line that passes through points (5,0) and (10, 0)? How do you know?
Given 8.50 g of butanoic acid and excess ethanol, how many grams of ethyl butyrate would be synthesized, assuming a complete 100% yield?
How can you know whether it's safe to drive into a lake or river?
List at least three examples of imagery in the text that add to the overall tone. Explain how each description contributes to the emotional power of the piece.
The amount of jen's monthly phone bill is normally distributed with a mean of $76 and a standard deviation of $9. what percent of her phone bills are between $4
How do you believe you would be expected to behave when working with clients that are convicted criminals or abusers of drugs or alcohol?
what is 5/6 divided by 1/12
I Need help on these 5 questions for English please. Whats the subject and verb in each sentence? 1. Fred and John want adventure on this hike. 2. How many stud