TeirabellaWoodward
TeirabellaWoodward TeirabellaWoodward
  • 23-03-2020
  • Health
contestada

EXPLAIN the role of fibre and the importance of fibre in the diet and LIST 3 examples of foods that are a great source
of fibre.

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TibsDibs
TibsDibs TibsDibs
  • 23-03-2020
Fiber mainly normalizes bowel movements. Dietary fiber increases the weight and size of your stool and softens it. 3 examples: Lentils, Chia seeds, Beans
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