steviegarcia2012 steviegarcia2012
  • 22-09-2020
  • Health
contestada

Explain how relaxing and/or laughing helps to reduce stress.

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alexishendrix3592 alexishendrix3592
  • 17-02-2021

Answer: By adopting a "relax and laugh" coping strategy, it will make me choose to spend time with people that make me laugh. It might also help me participate in activities that are enjoyable and elicit laughter. It might also improve my immune system because laughter and relaxation boost an immune system. Relaxation also helps recharge your batteries.

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