melissaperez530
melissaperez530 melissaperez530
  • 23-09-2020
  • Health
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what are inhibitors of good emotional health?

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Witts2002 Witts2002
  • 23-09-2020

Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.

...

1. Practice emotional regulation

meditation.

journaling.

listening to music.

talking to a therapist.

Explanation: I hope this helps

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