evadarden10524876
evadarden10524876 evadarden10524876
  • 23-11-2020
  • Biology
contestada

Complex carbohydrates are sugars the body can use as a quick source of energy
True or false

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davidberardi23
davidberardi23 davidberardi23
  • 23-11-2020

Answer:

False

Explanation:

simple carbs are digested and absorbed more quickly and easily than complex carbs. Simple carbohydrates contain just one or two sugars, such as fructose (found in fruits) and galactose (found in milk products)

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sweetangelskye
sweetangelskye sweetangelskye
  • 23-11-2020

Yes, complex carbohydrates are made of sugar and is a quick energy source for the body. so, true.

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