Starhero211
Starhero211
23-06-2021
Health
contestada
How does sitting affect our posture?
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deannaurna
deannaurna
23-06-2021
Your shortened hip flexors and hamstrings begin to tighten, causing irregularities in your standing and walking postures. Your back muscles also stiffen and weaken from lack of use, and your core loses its ability to keep everything drawn together.
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