Respuesta :

s1090322

Answer:

To be physically fit you should have: 1) aerobic (cardiovascular) endurance, which is the ability of your heart and lungs to supply oxygen during sustained physical activity; 2) muscular endurance and strength to perform activity without fatigue and with the force needed to do the job;

jrafiii
I would say when a person is physically healthy is when there in good shape, has pretty good stamina, and eats a lot of fruit and vegetables.