howarnik000 howarnik000
  • 26-04-2022
  • Health
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help 100 points pls this is hard

help 100 points pls this is hard class=

Respuesta :

cordae09
cordae09 cordae09
  • 26-04-2022

Answer:

Relaxation

Explanation:

Relaxation techniques and other stress-relieving activities and therapies have been shown to effectively reduce muscle tension, decrease the incidence of certain stress-related disorders, and increase a sense of well-being. Stress-relieving activities have also been shown to improve mood and daily function.

hope this helped <33

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