PLEASE ANSWER ASAP!!! WORTH 13 POINTS! I need help D:

Lucy's goal for her cycling class at the gym is to burn 450 calories in one hour. The number of calories (c) she actually burns in one hour varies no more than 45 calories. Which inequality below represents this scenario?

A) |c − 450| less than or equal to 45

B) |c + 450| greater than or equal to 45

C) |c − 45| less than or equal to 450

D) |c − 45| greater than or equal to 450