trapt8223 trapt8223
  • 21-12-2017
  • Biology
contestada

What strength training exercise is seen throughout the "stronger" dance?

Respuesta :

andriansp andriansp
  • 04-01-2018
I believe the strength training would be squats.
Squats are considered one of the best exercise for dancers because it train almost all functional muslces needed in the dancing moves simultaneously , allowing the dancers to develop strength in their abdominal, length, and back muscles.
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